|Golden Seal (Hydrastis)|
|Poke Root (berries and leaves are also medicinal)|
2. Control your fasting insulin and leptin levels. This is the end result, and can be easily monitored with the use of simple and relatively inexpensive blood tests.
TO JUMPSTART YOUR DAILY ENERGY LEVEL and to automatically flush toxins from your system: drink a full glass of room temperature Alkaline water within 20min of waking and another glass within the next hour; another 5-6 glasses throughout the day.