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. . . . . . Regular readers of my weekly herb column know that we have been discussing how to make small changes in our daily habits so that we can receive huge benefits in our health. We can use herbs to raise our spirits, energy and health. Let's not sit on what we have learned, but instead put it all into practice. A place in our homes that is bursting with healing herbs/foods is the kitchen. The mustard on your table and many of the spices on your shelf come from herbs; most of the vegetables in your salad are herbs; and if you have a yard, many of the plants growing there (whether by your or their own design) are also herbs.Continuing with ways to eliminate toxins from our diet and system, this week we will discuss some foods/spices from the kitchen.
|Hang and dry your own herbs right in your kitchen|
(Ask me how)
Stimulant as strong morning tea. Promotes urination and as an external wash/internal douche will relieve itching rashes/venereal disease.
I implore you to make some small changes in your daily living habits to guaranty better health for you and your family, to rejuvenate, regenerate and revitalize your life, health and well
being. Suggested reading: Natural Cures They Don't Want You to Know About, by Kevin Trudeau.