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Friday, April 18, 2014

Miraculous Healing Combination:10,000 Times STRONGER Effect Than Chemotherapy


Because there are organizations which dont have an interest to let us know about the miraculous properties of lemon. Therefore , from now onwards , you can help a friend who needs it, with sharing this article!
Do you know how many people dies while this secret is jealously kept in order not be threatened the interests of big corporations?
Lemon has already been proven to have strong anti – carcinogenic properties. In addition to this there are many other useful properties. Lemon has strong effect on cysts and tumors.
lemon-and-baking-soda-600x469
This fruit can cure cancer, it’s tested on all types of cancer, and if you add baking soda would be even better, because it will normalize the pH of the body.
Lemon has a very strong antimicrobial effect with a very broad spectrum of activity against bacterial and fungal infections. Lemon is effective against internal parasites and worms, it regulates blood pressure and is a powerful antidepressant, reduces stress and nerve crises.
Interest is the source of this information: It comes from one of the largest manufacturers of drugs, which says that after 20 laboratory tests conducted since 1970 until now is proved that:
Lemon destroys carcinogenic cells in 12 types of cancers. Lemon prevents the spread of carcinogenic cells and has 10,000 times stronger effect of drugs like Adriamycin, chemotherapyand narcotic products.
And what is even more interesting – this kind of treatment with extract of lemon and baking soda, only destroys carcinogenic cells and does not affect healthy ones.
Patient should drink lemon juice with a teaspoon of baking soda. And of course, this does not cure the terrible side effects of chemotherapy.
It is best to plant a lemon into the pot in order to be sure that lemon would be organic, no chemicals. Organic lemon is 100 times more efficient than lemon grown with chemical fertilizers and sprayed with chemicals.
- See more at: http://www.undergroundhealth.com/lemon-and-baking-soda-miraculous-healing-combination/#sthash.aZE3WS1T.KORvJAMF.dpuf

Thursday, April 17, 2014

Probiotic Foods


Probiotic Foods - YogurtProbiotics are beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly. In addition to taking a probiotic supplement, you can also eat probiotic foods that are a host to these live bacterium.
We all know of the great health benefits of probiotics, however, not all of us know how to take advantage of these health benefits. Below is a list I put together to outline the best probiotic foods for you to add to your diet. I would also recommend buying the organic version of all these probiotic-rich foods.

Probiotic Foods to Add to Your Diet
1. Yogurt
One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat’s milk that have been infused with extra forms of probitoics like lactobacillus or acidophilus. Goat’s milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrupartificial sweeteners and artifical flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.
2. Kefir
Similar to yogurt, this fermented dairy product is a unique combination of goat’s milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich inantioxidants. Look for a good, organic version at your local health food shop.
3. Sauerkraut
Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins B, A, E and C.
4. Dark Chocolate
Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.
5. Microalgae
This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both Lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.
6. Miso Soup
Probiotic Foods - MisoMiso is one the main-stays of traditional Japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.
Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.
7. Pickles
Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here’s a great set of instructions for making your own probiotic-rich dill pickles [1].
8. Tempeh
A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin B12, this vegetarian food can be sautéed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.
9. Kimchi
An Asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in Korea. Besides beneficial bacteria, Kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.
10. Kombucha Tea

This is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

6 Black Superfoods




1. Black rice
Brown rice is good for you, but black rice is even better. That’s because the bran hull contains significantly higher amounts of vitamin E, which bolsters the immune system and protects cells from free radical damage. In fact, black rice contains more anthocyanin antioxidants than blueberries, according to a study from the Louisiana State University Agricultural Center.
2. Black lentils
These legumes are loaded with iron: One cup has about 8 milligrams, getting you almost halfway to the daily requirement of 18 milligrams for women. Lentils also boast high levels of soluble fiber, which may not only lower your cholesterol, but could also improve immune function, according to a new University of Illinois study.
3. Blackberries
Polyphenols found in dark berries may help reduce cognitive decline in older age by cleaning up cells that impair brain function, researchers at the Human Nutrition Research Center on Aging in Boston say.
Blackberries are also hugely fiber-rich—one cup has almost 8 of the 25 grams you need daily.
4. Black beans
The dark skins of these beans are packed with bioflavonoids—potent plant-based nutrients that may protect against cancer, research out of Cornell University reveals.
5. Black soybeans
Move over, edamame. A Korean study found that eating black soybeans can help reduce the risk of thrombosis—a type of blood clot that’s potentially fatal—even more than yellow or green soybeans.
And all soybean oil contains alpha-linolenic acid, a type of omega-3 fatty acid that may reduce the risk of heart disease.
6. Black tea
Green and white teas get all the health hype, but good old black tea has its perks, too. It contains theaflavins—antioxidants that a study from Rutgers University in New Jersey suggests may improve recovery from muscle soreness after intense exercise. Drinking black tea may also lower your risk of having a heart attack.

Wednesday, April 16, 2014

People Who Drink Two Diet Sodas Per Week Are 50 Percent More Likely to Die from Heart Disease

The Aspartame End Game... And What’s Next


Most recently, one of the largest studies of its kind, which included nearly 60,000 post-menopausal women who were followed for about 10 years, found that drinking just two diet drinks a day can dramatically increase your risk of an early death from heart disease.4, 5 The findings were presented at the American College of Cardiology's 63rd Annual Scientific Session in Washington, DC.6 As reported by the University of Iowa:7
"...[C]ompared to women who never or only rarely consume diet drinks, those who consume two or more a day are 30 percent more likely to have a cardiovascular event [heart attack or stroke] and 50 percent more likely to die from related disease.
'This is one of the largest studies on this topic, and our findings are consistent with some previous data, especially those linking diet drinks to the metabolic syndrome,' says Dr. Ankur Vyas... the lead investigator of the study.
...The association persisted even after researchers adjusted the data to account for demographic characteristics and other cardiovascular risk factors, including body mass index, smoking, hormone therapy use, physical activity, energy intake, salt intake, diabetes, hypertension, high cholesterol, and sugar-sweetened beverage intake.
On average, women who consumed two or more diet drinks a day were younger, more likely to be smokers, and had a higher prevalence of diabetes, high blood pressure, and higher body mass index."
Granted, there are limitations to this study. The nutritional data was gathered using questionnaires, and people are notorious for not remembering exactly what they eat and drink each week. So while there's an association, the study cannot prove causation.
Still, other studies have come to the same conclusion, so these findings simply add to an already voluminous pile of evidence showing an association between artificial sweeteners and poor health outcomes.
According to Susie Swithers, a professor of psychological sciences at Purdue University who studies the effects of artificial sweeteners in animals, the featured findings are not at all surprising. Her animal research also shows that diet drinks promote heart proble
By Dr. Mercola
For the last 17 years, I've warned that artificial sweeteners can wreck your health.Aspartame is among the worst of the bunch, and in general, people who consume aspartame tend to be in poorer health. They also tend to develop more of a sweet tooth.
I found the evidence against artificial sweeteners to be so compelling, and the hazards so disconcerting, I wrote an entire book on the subject called Sweet Deception, published in 2006. Now, years later, the research I presented in that book has been confirmed many times over, and the tide is finally beginning to turn against this toxic food additive.
Soda consumption is now in "freefall," having dropped to its lowest point since 1995, according to Time Magazine,1 with diet sodas taking the greatest hit.   
Sales of carbonated beverages in general fell three percent in 2013, while diet Coke and diet Pepsi both dropped by nearly seven percent. Sales of Diet Mountain Dew also fell more sharply than regular Mountain Dew.2 As reported byTime Magazine:3
"One reason for the decline could be a growing awareness of the obesity epidemic in the US and growing health concerns surrounding sugar-sweetened beverages. According to Reuters, industry experts say the beverage industry is shrinking under the scrutiny. Even diet-branded drinks have suffered a loss of sales with concerns over artificial sweeteners."
It is very gratifying to see this turn of events, knowing we're making a difference. Also, quite frankly, I'm tired of writing about something this obviously harmful. I'll be happy to move on to other challenges that threaten your health.

Drinking Two Diet Sodas Per Week Are 50 Percent More Likely to Die from Heart Disease

ms, and that animals fed artificial sweeteners develop a disrupted metabolic response to real sugar. She recently told MedicineNet.com:8
"[Like diabetics], they become hyperglycemic. Their blood sugars go up higher than they should. They also make less of a heart-protective protein. If drinking diet soda interferes with this system, then over the long term you're taking something away that protects your cardiovascular health, and that could be what's contributing to these effects."
Regular soda drinking is also strongly associated with obesity and poor health. This link is easier to grasp however, since more people understand the health hazards of excessive sugar consumption nowadays.
The fact that low- or no-calorie sweeteners do as much harm (or more!) than sugar, on the other hand, has seemed, and still seems, counterintuitive to many. Fortunately, this confusion is beginning to lessen. In fact, we may finally have reached the tipping point where enough people understand the hazards, which means the end of aspartame and other artificial sweeteners is near.

Why Artificial Sweeteners Are NOT a Dieter's (or Diabetic's) Best Friend

Despite being promoted for weight loss, foods and beverages with artificial sweeteners have never actually been proven to help weight loss. On the contrary, studies that look at this actually find artificial sweeteners promote weight gain. Part of the reason why artificial sweeteners don't work as advertised (such as help you lose weight and manage your insulin) relates to the fact that your body is not fooled by sweet taste without accompanying calories.9
Aspartame DangersScientific American10 previously ran an article explaining the science behind this phenomenon. In a nutshell, when you eat something sweet, your brain releases dopamine, which supplies you with a jolt of pleasure. Your brain's reward center is activated. 

The appetite-regulating hormone leptin is also released, which eventually informs your brain that you are "full" once a certain amount of calories have been ingested. In contrast, when you consume something sweet but non-caloric (i.e. an artificial sweetener), your brain's pleasure pathway is still activated by the sweet taste, but there's nothing to deactivate it, since your body is still waiting for the calories. As a result, you may end up overeating.
Another recent report published in the journal Trends in Endocrinology & Metabolism11 found that diet soda drinkers suffer the same exact health problems as those who opt for regular soda, including excessive weight gain, type 2 diabetes, cardiovascular disease, and stroke.12, 13 The sad fact is, Americans in particular are addicted to sweet flavors, which appears to trigger a complex set of biological systems, pathways, and mechanisms that in the end leads to excess weight gain—whether that flavor comes loaded with calories or not.

Artificial Sweeteners Actually INCREASE Weight Gain

The connection between sweet taste alone and increased hunger can be found in the medical literature going back at least two decades. These two studies, for example, dating back to the late 80s and early 90s, both showed this link between artificial sweeteners and increased hunger:
  • Physiology & Behavior, 198814 – In this study, they determined that intense (no- or low-calorie) sweeteners can produce significant changes in appetite. Of the three sweeteners tested, aspartame produced the most pronounced effects.
  • Physiology & Behavior, 199015 – Here, they again evaluated whether or not the mere taste of "sweet" increases hunger, by having human subjects chew gum for 15 minutes containing various levels of aspartame (0.05%, 0.3%, 0.5%, or 1.0%).
Interestingly, although those who chewed artificially sweetened gum reported increased hunger compared to the control group who were given nothing or unsweetened gum base to chew, the increase did not directly correlate with the aspartame concentration in the gum. 
Women experienced the greatest increase in hunger after chewing gum containing 0.3 percent aspartame (the second lowest concentration amount), while men were the hungriest after chewing on gum containing 0.5 percent aspartame. The authors stated:
"The highest aspartame concentrations had a time-dependent, biphasic effect on appetite, producing a transient decrease followed by a sustained increase in hunger ratings. Thus, the concentration of the sweetener, the sex of the subject, and the time after chewing, were all important determinants of whether 'sweetness' increased hunger."

How Aspartame Can Wreak Havoc with Your Health

Aspartame is primarily made up of aspartic acid and phenylalanine. The phenylalanine has been synthetically modified to carry a methyl group, which provides the majority of the sweetness. That phenylalanine methyl bond, called a methyl ester, is very weak, which allows the methyl group on the phenylalanine to easily break off and form methanol.
You may have heard the claim that aspartame is harmless because methanol is also found in fruits and vegetables. However, in fruits and vegetables, the methanol is firmly bonded to pectin, allowing it to be safely passed through your digestive tract. Not so with the methanol created by aspartame; there it's not bonded to anything that can help eliminate it from your body. That's problem number one.
Problem number two relates to the fact that humans are the only mammals who are NOT equipped with a protective biological mechanism that breaks down methanol into harmless formic acid. This is why animal testing of aspartame does not fully apply to humans. According to Dr. Woody Monte, a toxicology expert and professor emeritus at Arizona State University in food and chemistry:
"There is a major biochemical problem here. Methyl alcohol is known now, and has been known since 1940, to be metabolized differently by humans from every other animal."
As explained by Dr. Monte, in humans, the methanol ends up acting as a Trojan horse, and here's how. Both animals and humans have small structures called peroxisomes in each cell. There are a couple of hundred in every cell of your body, which are designed to detoxify a variety of chemicals. Peroxisome contains catalase, which help detoxify methanol. Other chemicals in the peroxisome convert the formaldehyde to formic acid, which is harmless, but, again, this last step occurs only in animals. Human peroxisomes cannot convert the toxic formaldehyde into harmless formic acid.
So to recap: in humans, the methyl alcohol travels through your blood vessels into sensitive areas, such as your brain, that are loaded with ADH, which converts methanol to formaldehyde. And since there's no catalase present, the formaldehyde is free to cause enormous damage in your tissues. Symptoms from methanol poisoning are many, and include headaches, ear buzzing, dizziness, nausea, gastrointestinal disturbances, weakness, vertigo, chills, memory lapses, numbness and shooting pains in the extremities, behavioral disturbances, and neuritis.
The most well known problems from methanol poisoning are vision problems including misty vision, progressive contraction of visual fields, blurring of vision, obscuration of vision, retinal damage, and blindness. Formaldehyde is a known carcinogen that causes retinal damage, interferes with DNA replication and may cause birth defects. Not surprisingly, the most comprehensive and longest human study looking at aspartame toxicity found a clear association between aspartame consumption and non-Hodgkin's Lymphoma and leukemia.

Beware of New Generation of Artificial Sweeteners

As consumers increasingly avoid artificial sweeteners like aspartame, Splenda, and others, Coca-Cola and PepsiCo are trying to save their sinking business by developing the next generation of artificial sweeteners. In my opinion, it's doubtful that these newer sweeteners will be any safer than previous versions, but it may fool many, because these newer additives won't be listed on the label.
As reported by The Motley Fool,16 PepsiCo now has worldwide exclusive rights to use Sweetmyx (S617) in non-alcoholic beverages. The sweetener, developed by Senomyx—a biotech company that specializes in novel flavor modifiers and flavor enhancing food additives—was recently granted Generally Recognized as Safe (GRAS) status,17, 18 which opens the door for commercial use. (Firmenich has lifetime rights to commercialize Sweetmyx for alcoholic beverages and food products.)
The crux here is that Sweetmyx is considered a flavor additive, which allows it to slip beneath the radar. It will simply be lumped together under the "artificial flavors" listing on the label, and doesn't have to go through the FDA approval process.
The reason for this is because it's not actually a sweetener per say. Rather, it is a flavor modifier; a chemical substance (protected as a trade secret) that tricks the taste receptors on your tongue to send the message to your brain that what you're tasting is sweeter than it really is. Hence, less fructose or sugar can be used in the product, while still providing the same sweet taste. But as discussed earlier, such tricks tend to backfire, and could create unsuspected metabolic havoc. At present, no one knows exactly what the ramifications might be.

Choose Your Beverages Wisely

Sweetened beverages, whether it's sweetened with sugar, HFCS, naturally-occurring fructose, or artificial sweeteners, are among the worst culprits causing obesity and related health problems, including diabetes and heart and liver disease, just to name a few. Remember that sweetened beverages also include flavored milk products, bottled teas, and "enhanced" water products. I'd be leery of anything listing "artificial flavors" as well—especially if the products boasts being low in sugar.
Ditching ALL of these types of beverages can go a long way toward reducing your risk for chronic health problems and weight gain. Your best, most cost effective choice of beverage is filtered tap water. I strongly recommend using a high-quality water filtration system unless you can verify the purity of your water. You can read more about water filtration in this previous article to help you make a decision about what type of water filtration system will suit you best. Since most water sources are now severely polluted, the issue of water filtration and purification couldn't be more important.
Besides purification, I also believe it's critical to drink living water. Last year, I interviewed Dr. Gerald Pollack about his book, The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor. This fourth phase of water is referred to as "structured water" and is the type of water found in all of your cells. This water has healing properties, and is naturally created in a variety of ways.
Water from a deep spring is one excellent source of structured water, and there's a great website called FindaSpring.com19where you can find a natural spring in your area. You can also promote structured water through vortexing, i.e. stirring your water, creating a vortex in the glass or pitcher.

Addicted to Sweets? There's Help!

If you're having a hard time giving up artificial sweeteners (they can be just as addictive as other sugars), I suggest trying theEmotional Freedom Technique (EFT). More than any traditional or alternative method I have used or researched, EFT works to overcome food cravings. If diet soda is the culprit for you, be sure to check out Turbo Tapping, which is an extremely effective and simple tool to get rid of your soda addiction in a short amount of time. If you still have cravings after trying EFT or Turbo Tapping, you may need to make additional changes to your diet. My free nutrition plan can help you do this in a step-by-step fashion. 
As for a safer sweetener option, you could use stevia or Luo Han, both of which are safe natural sweeteners. Remember, if you struggle with high blood pressure, high cholesterol, diabetes, or extra weight, then you have insulin sensitivity issues and would likely benefit from avoiding ALL sweeteners, including stevia and Luo Han.
Last but not least, if you experience side effects from aspartame or any other artificial sweetener, please report it to the FDA (if you live in the United States) without delay. It's easy to make a report — just go to the FDA Consumer Complaint Coordinator page, find the phone number for your state, and make a call reporting your reaction. As Terri LaPoint writes in her Inquisitr article:20
"Ironically, the manufacturer of aspartame, Searle, started working on finding a drug to combat memory loss shortly after FDA approval for aspartame to be used in carbonated drinks.
Aspartame is a neurotoxin. Even ants have sense enough to avoid it. Yet, diet drinks add this neurotoxic chemical as its sweetener, and they promote it as a heath food to a public that naively puts its trust in the experts. Then the manufacturers stand ready to offer you drugs to help you with your symptoms that they don't tell you are directly related to your diet sodas. It's a win-win situation for them, with the consumer as the loser. You don't lose weight. You lose health. Drink water. Drink tea. Drink regular soda – anything but the diet sodas. You just might live longer."
I couldn't agree more.

INTUITIVE DEVELOPMENT PROGRAM


Intuitive Development Program
Thursday nights starting April 17
by phone and/or webcam
It's best if you can sit at your computer during the class.

Circle

Greetings, I am sharing this information, as I have been a student of
this person/Center for over five years.  Strictly FYI.
Here is my and other students' testimonials.

Here are a few testimonials from students who were in the previous program.

Taking Peter's Intuitive Development class helped me learn how to tap into higher consciousness and really fine tune my intuitive skills. He guided us and gave us many useful tools to help get to the deeper causes of physical and emotional issues. My level of confidence in my intuition has sky rocketed. I am applying Peter's teachings everyday to help myself, my family and everyone I come into contact with. I highly recommend this class to anyone who is interested in learning how to improve their intuitive skills and gain a deeper understanding of their path in the world.                                                                  

Jim Basil

Peter is an AMAZING intuitive! Everything he has shared with me has been right on. He is also extremely knowledgeable in many areas about life and spirituality. I participated in both his Intuition & Medical Intuition classes and found them to be tremendously enlightening and helpful. I highly recommend anything Peter offers. I am a continuing student of Peter's and I look forward to all that he offers.
Ray Banuchi

Over the  course of five years or so, I have been a student in various classes and courses of Peter's. Most recently I completed his course on Intuitive Development. With his instruction and guidance he has enabled me to access and utilize my intuition on a daily basis. His class has begun to open my intuition to a point that helps me navigate through life with a lot more clarity and ease.
Zakiyyah  Madyun

  • Learn & refine your innate intuitive skills 
  • Work with magical intuitive divining tools 
  • Create a meaningful and articulate dialogue with the Universe 
  • Learn to use the wisdom of your intuitive powers to counsel others 
  • Discover and utilize the intuition that resonates through all your senses 
  • Classes will be interactive with many opportunities for fine tuning.

We're moving into a time of greater consciousness.  Third dimensional reality in many ways is self-destructing as the public mind isn't capable of realizing the way forward.

It's time to come into partnership with the higher functions of the mind and the universe.  We can't know all the answers but we can be in better alignment with the larger picture and be guided with our intuitive gifts.

We can live in much more harmony with life when we can be led by more than our limited third dimensional minds. The higher intelligence of the Universe is so ready to speak with us and guide us.  We just need to develop the tools and skills to hear, see, feel and know.

This class is very much about dialoguing with the Universe.  We can always just sense but it works better to get a conversation going. Learning to tune our fingers, hands and bodies into the subtleties of communication is an important part of this class.  

There will be skills to practice and practice some more.  It does take a while for the body to give up its normal feedback mechanisms and self control to allow spirit to talk through it.

You can call in to the class on your phone and also watch the class on your computer.  If you have a webcam, then you can be seen in the class as well.  A link will be sent to you each week before class which will give you the phone number and pin and a link to get online into the class.

The hours are from 7 to 9 PM.  The cost for the program is $200 for the 5 weeks.  Following this program, there'll be a 4 week Medical Intuition Program on Thursdaynights as well.

Call Peter at 212-222-7748 or email him at peter@heartriver.org.  You can sign up for the program at the website heartriver.org.

Tuesday, April 15, 2014

HOW DRINKING WATER CAN CURE DISEASE

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

  1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.
  2. Brush and clean the mouth but do not eat or drink anything for 45 minute.
  3. After 45 minutes you may eat and drink.
  4. For best results, do not snack, eat or drink anything for at least 2 hours after a meal.
  5. Those who are old, sick or unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

  1. High Blood Pressure (30 days)
  2. Gastric (10 days)
  3. Diabetes (30 days)
  4. Constipation (10 days)
  5. Cancer (180 days)
  6. TB (90 days)
  7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards — daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense... The Chinese and Japanese drink hot tea with their meals... not cold water. Maybe it is time we adopt their drinking habit while eating. Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

  • Be aware that not every heart attack symptom is going to be the left arm hurting
  • Also be aware of intense pain in the jaw line
  • You may never have the first chest pain during the course of a heart attack
  • Nausea and intense sweating are also common symptoms
  • 60% of people who have a heart attack while they sleep do not wake up and may they may not realise that they had a heart attack
SOURCE: http://www.healthychoice.co.za/index.php?option=com_content&view=article&id=74:water-on-empty-stomach&catid=1:healthy-choice-blog&Itemid=68