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Saturday, December 27, 2014

Get EARLY BIRD REGISTRATION DISCOUNT for the WONDERFUL WINTER DETOX

Registration is now open at www.detoxwithayo.com !!
(INSANE Early Bird pricing of $27 ends Jan 3rd)

DETOX BEGINS JAN 10th. No juicing, no fasting, no supplements (optional) ... Yes you eat!!

Register and get ALL info at www.detoxwithayo.com
 
Still got more questions??? No problem,  join me on the
LIVE INTRO teleseminar call Mon Dec 29th.  Call in # here: www.detoxwithayo.com

Please forward to family and friends. I'll have referral incentives! ;-)I will post on FB and Twitter also, so friend me there.  

 
One Love,
Ayo (Pat) Hinds-Bankole, C.N.H.P.
www.consciouslivingcare.com
Facebook
 
Earlier emails in case you missed them: 
-------- Original Message --------

Greetings All,
 
Hope you got to slow down a moment and got to embrace, celebrate, honor, observe the Winter Solstice transition into the light! Yes we will still be in more darkness, but we will start to see more light day by day!  That's the beauty!! :-)
 
Registration for the Wonderful Winter Detox will begin this week on Dec 24th and as promised here are some testimonies and comments from past "Dynamic Detoxers":
 
Learned how to eat more green veggies, and even going meatless for a few days, did not think I could do that one. A.Gayle
Before the 7 day detox, my stomach was not the way I like it to be. After n during the program, my stomach became flatter because I cut back on the starches. Brigette M.I felt lighter in my physical body as well as emotionally. I could see that I was detoxing my thoughts and emotions. This program offers great food and support. Diane S.
The program afforded some amazing results. First, I noticed my blood pressure return to a comfortable reading. Next, the meals were so deliciously fulfilling and creatively planned. Finally, I noticed that I took off inches and felt a nice looseness in my clothes. Delores T.
 
Began to notice my skin looking clearer not sure if that happens but looks different. There is so much information when trying to live healthy that I did not consider. I'm so glad I joined. :-)  Anna S.
 
I have energy, am sleeping better, eliminating more and am feeling even more positive. ...taking this detox journey was most beneficial to me. Thanks again for introducing me to this the world of detoxing and healthy eating! Angela K.
 
So I'm getting excited and looking forward to more testimonies, transformations, and enlightenment!!
 
Registration opens Wed Dec 24th www.detoxwithayo.com
(INSANE Early Bird pricing of $27 ends Jan 3rd)
LIVE intro conference call Mon Dec 29th
[new format, new guest speakers! ... call in info at www.detoxwithayo.com]
 
DETOX BEGINS JAN 10th

Friday, December 26, 2014

Use Simple ACUPRESSURE POINTS to Clear Stuffy Nose

How to Clear a Stuffy or Runny Nose In 1 Minute

How to Clear a Stuffy or Runny Nose In 1 Minute
It’s not much fun to have a blocked nose. You can’t breathe properly and sleeping can become a painful experience. A runny nose can be just as annoying, even embarrassing, especially when you’re surrounded by people and all your attention is put on constantly blowing your nose and cleaning your face.

To deal with nasal congestion, most people reach for over-the-counter nasal sprays. But there are disadvantages to using chemical substances. To begin with, these sprays are drugs, so they come with side effects and can be addictive.
It’s much better to master an approach that is less invasive and, in many cases, more effective. The simple technique I present in this article is based on acupressure. It uses gentle pressure to four points of the face to help you clear your nose.
Follow the instructions and see how your nose reacts.
General instructions:
  • Use your fingertips to apply gentle pressure.
  • Use round movements – the movement is a pushing-releasing type of rotation.
  • You should not feel any pain.
  • Do the cycle 3 times.
Point 1:
  • Point 1 is located on a cavity at the corner of the nostrils – it’s the bottom part of your nostrils.
  • Gently push the nostrils together with a rotating movement. As you do this, you almost close, and then open the nostrils.
  • Perform the movement 10 times.
  • Make sure not to push on the nose cartilage. You’re only pressing the bottom part of the nostrils.
Point 2:
  • Point 2 is located just below the corner of the eyes, near the nose, where the tears come out.
  • Perform a gentle rotation at this point 10 times. Don’t lift your fingers, but just move the skin, so you feel the corner of your eye as you push.
How to clear your nose in 1 minute
Point 3:
  • Point 3 is behind your earlobe, at the bottom part of the ear, in the cavity just below the cartilage.
  • Push and release the point 10 times, without applying pressure to the cartilage. The rotation you do is not wide, but a subtle movement.
Point 4:
  • The last point is the earlobe itself.
  • Gently massage the earlobe 10 times.
How to clear your nose in 1 minute
After going through the above four acupressure points three times, you should feel immediate symptom relief. For best results, repeat the procedure again after 10 minutes.
The described technique is simple, safe, can be done anywhere and anytime, and comes at no cost. It is also a good and empowering experience to be able to use your own body to heal yourself. If successful, pass it on, and help other people control and use their bodies better, too.
I would love to hear back from you about the results of using this simple technique.
If you suffer from other related illnesses you may want to refer to my other articles:


SOURCE: http://www.healthyandnaturalworld.com/how-to-clear-a-stuffy-or-runny-nose-in-1-minute/?utm_source=getresponse&utm_medium=email&utm_campaign=healthy_natural&utm_content=13+Early+Warning+Signs+of+Diabetes+You+Shouldn%E2%80%99t+Ignore+%2B+More+Health+Posts

Wednesday, December 24, 2014

JOIN US IN A WONDERFUL 7-DAY WINTER DETOX

DETOX BEGINS: JANUARY 10TH

REGISTRATION STARTS DECEMBER 24TH

WE WOULD LOVE FOR YOU TO JOIN US

REGISTER HERE: DETOX ME!!!



HAPPY HOLIDAYS . . . WITH LOVE

Sorry for my absence guys,
 
as I was been in bed sick most of last week.

May each of you experience the 
Best Holiday Season Ever

wishing you 

LOVE, PEACE, HEALTH AND WEALTH