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Wednesday, July 16, 2014

HERBS for the PROSTATE HEALTH: Black walnut bark, buchu leaves, chaparral, echinacea, chaste berries, hawthorn berries, wild yam root, marshmallow, parsley, kelp, pumpkin seeds, horsetail, mullein, juniper berries,


Sex Symbols I : Stock Photo
The biggest problem that men have are diseases that are the result of lack of health care monitoring earlier in life. Take for example, the progression of heart disease: "If you don't get your cholesterol checked when it's going high when you're 20, and if don't get your blood pressure checked when it's going high when you're 30, maybe your blood sugar's getting a little high when you're 40, what do you think is going to happen when you're 50?"

We will begin to look at herbs for the top five killers of men: cardiac herbs (for hypertension and stroke), urinary tonics for the prostate, pulmonary herbs for the lungs and herbs for cancer, and depression.

THE PROSTATE - The prostate is a male gland located just below the bladder, in front of the rectum. It surrounds the first inch of the urethra (the tube through which urine and sperm exit the body). The prostate gland can become inflamed (prostatitis), enlarged (causing a sensation of fullness in the rectum) or infected, causing backache, impairment of sexual potency, frequent and/or burning/discomfort/pain upon urination, recurring flare-ups and sometimes a slight discharge or blood in the urine.


Prostate cancer is the most common cancer found in men. It is the second leading type of cancer death in men, after lung cancer. There is not enough known about what causes prostate cancer and how to prevent it. Yet the disease is treatable if found in early stages.

This can be a challenge, since prostate cancer can show no symptoms until it has spread to other parts of the body. STAY AHEAD OF THE GAME – GET AN ANNUAL CHECK UP (+PROSTATE SCREENING).

Herbs to treat a variety of these symptoms: Ginseng, fenugreek, parsley, oats, pumpkin seeds, kelp, melilot, bee pollen, buchu leaves, juniper berries, echinacea, golden seal, chaparral, sarsaparilla, wild yam root, yellow dock, yarrow, mullein, horsetail.

If you begin to feel any of the above symptoms here are a few of my herbal tea suggestions:

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Buchu Leaves
Urinary tract infection: Black walnut bark-1/4pt, buchu leaves-1pt, chaparral-1/2pt, echinacea-1/4pt, hawthorn berries-1/4pt, wild yam root-1/4pt, marshmallow-1/2pt. Men younger than 50 who have a bladder infection should see a doctor to determine the cause (since it is so rare). Men over 50 with recurring bladder infections most likely need to address their prostate health while also dealing with the acute infection.

Prostate cancer: buchu leaves-1pt, juniper berries-1/4pt, echinacea-1/2pt, golden seal-1/4pt, chaparral-1pt, kelp-1/2pt, sarsaparilla-1pt, wild yam root-1/4pt, yellow dock-1pt, yarrow-1/2pt, black walnut bark-1/2pt. Painful urination: buchu leaves-1pt, juniper berries-1/2pt, marshmallow-1pt, parsley-1/2pt, yarrow-1/2pt.

CAUTION – do not take juniper berries if you have any type of kidney disease or infection.

Saw palmetto (Serenoa repens/Sabal Serrulata) is a palm like plant with berries that were a staple food and medicine for the Native Americans of the southeastern United States. In the early 1900s men used the berries to treat urinary tract problems and even to increase sperm production and boost libido.

Saw palmetto extract is the most popular herbal treatment for benign prostatic hyperplasia (BPH), a common condition in older men.  Early research indicated that the extract is well-tolerated and suggested "mild to moderate improvement in urinary symptoms and flow measures."  Researches aren't sure exactly how saw palmetto works, but it contains plant-based chemicals that may be effective for BPH.  Researchers think that saw palmetto may affect the level of testosterone in the body, and perhaps reduce the amount of an enzyme that promotes the growth of prostate cells.  Saw palmetto is often combined with nettles extract to treat BPH.     

The dried berries
Saw palmetto issued in several forms of traditional herbal medicine. American Indians used the fruti for food and to treat a variety of urinary and reproductive system problems.  They Mayans drank it as a tonic, and the Seminoles used the berries as an expectorant and antiseptic.


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