WOMAN'S HERB: CHASTE BERRY (VITEX)

“The Women’s Herb.”  Ahhh, there are quite a few.  My favorite is red raspberry.  Another known for its benefit to women is slippery elm.  CHASTE BERRY (also called 
vitex) is yet another.

Chaste berry is used to support a healthy and regular menstrual cycle, and to treat many imbalances of the female reproductive system, including infertility (and preventing 
miscarriages) when used with red raspberry, false unicorn root and black haw.  It also helps the uterus expel the placenta after childbirth and for increasing breast milk.  

When combined with other herbs, chaste berries are known to support both menopausal and post-menopausal health, as it treats PMS and hot flashes.

Vitex is also used to bring significant relief for women who suffer from premenstrual breast tenderness and pain associated with “lumpy” fibrocystic breasts.

You can also use vitex to treat acne, nervousness, dementia, joint conditions, colds, upset stomach, spleen disorders, headaches, migraine, eye pain, body inflammation and 
swelling.

September herb workshops (pre-registration required) have already been scheduled before the Sept. 17th book launch event. Sign up for my email Newsletter and get a FREE 
excerpt from my upcoming book: “The Energetics of How Herbs Heal – without drugs or surgery.”  

Here is the book launch web address below to pre-order the book: booklaunch.io/Zakiyyah/theenergeticsofherbs

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Did you know you can now "Pre-Order" my new book

before its Release date - September 17th!!!

You can ORDER IT HERE

ONE SHOT HERB for hi calcium, minerals and B vitamins: OATSTRAW

Oatstraw (Avena sativa) is the herb of longevity in the Auryuvedic system of India. It restores nervous system integrity, emotional flexibility, and sexual flow. Oats and oatstraw are exceptionally good at nourishing heart health and moderating cholesterol. Oatstraw infusion (not tea, not tincture, not capsules) provides lots of protein, all macro- and trace-mineral in high amounts, and very high amounts of B vitamins - excepting vitamin B12.

   A cup of oatstraw infusion contains more than 300 milligrams of calcium plus generous amounts of many other minerals. Its steroidal saponins nourish the pancreas and liver, improving digestion and stabilizing moods. Oatstraw is best known however for its ability to enhance libido and mellow the mood. Do be careful whom you share it with, or you may find yourself sowing some wild oats. 

Oatstraw infusion is another favorite of those who want to feel less anxious. Preparation is the same as for nettle infusion; remember to avoid tea bags and capsules. The taste of oatstraw is softer and more mellow; you will enjoy it warm with a little honey. It is especially useful for those whose anxiety is combined with excessive nervous energy. 

Oatstraw infusion builds deep energy for the next day, especially when you have been riding an emotional roller coaster. Oatstraw nourishes the nerves, easing anxiety and improving our ability to live with uncertainty. 

Oatstraw infusion (not tea, tincture, or capsules) has been an ally for depressed women since earliest times. Gentle Avena nourishes the nerves and helps you remember why life is worth living. Oatstraw infusions have helped when muscles that lack minerals -- especially calcium and magnesium -- go into spasms and quiver. If this sounds like your legs, reach for a big glass of nourishing oatstraw infusion.



Enjoy Susan Weed's video on how to make the Infusion!!!

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directly to your Inbox. ALSO, don't forget to share your favorite

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Did you know you can now "Pre-Order" my new book

before its Release date - September 17th!!!

You can ORDER IT HERE

Don't Miss the 1st BOOK LAUNCH DISCUSSION GROUP

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ORDER YOUR BOOK NOW: the "Pre-Order" Book Launch page HAS LAUNCHED!!!

Please make note of the corrected web address 

for this book launch page:

booklaunch.io/Zakiyyah/theenergeticsofherbs

Now you can "pre-order" your copy before it even 

hits the book outlets!!!

Thanks for all your support.  It is soo very much appreciated.

I will continue with chapter updates as they take shape.

Order Now

Herbs for Prostate Treatment plus BONUS 5min VIDEO

Prostate cancer is the most common and second leading type of cancer death in men, after lung cancer. There is not enough known about what causes prostate cancer and how to prevent it. Yet the disease is treatable if found in early stages.

This can be a challenge, since prostate cancer can show no symptoms until it has spread to other parts of the body. Stay ahead of the game – get an annual checkup (plus prostate screening).

Here are some herbs that you can use to treat a variety of these symptoms: Ginseng, fenugreek, parsley, oats, pumpkin seeds, kelp, melilot, bee pollen, buchu leaves, juniper berries, echinacea, golden seal, chaparral, sarsaparilla, wild yam root, yellow dock, yarrow, mullein, horsetail.

For urinary tract infection: Black walnut bark-1/4pt, buchu leaves-1pt, chaparral-1/2pt, echinacea-1/4pt, hawthorn berries-1/4pt, wild yam root-1/4pt, marshmallow-1/2pt.

For prostate cancer: buchu leaves-1pt, juniper berries-1/4pt, echinacea-1/2pt, golden seal-1/4pt, chaparral-1pt, kelp-1/2pt, sarsaparilla-1pt, wild yam root-1/4pt, yellow dock-1pt, yarrow-1/2pt, black walnut bark-1/2pt. Painful urination: buchu leaves-1pt, juniper berries-1/2pt, marshmallow-1pt, parsley-1/2pt, yarrow-1/2pt.

CAUTION – do not take juniper berries if you have any type of kidney disease or infection.

Men younger than 50 who have a bladder infection should see a doctor to determine the cause (since it is so rare).  Men over 50 with recurring bladder infections most likely need to address their prostate health while also dealing with the acute infection.

Join our FREE Monthly HEALING MARKETPLACE every 1st Saturday 

(except July) - see Newsletter or website for details and location).

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DON'T MISS THE BOOK LAUNCH IN TWO WEEKS

The Basics for Making Healing Herbal Teas at Home for Everyone ~ INCLUDING CHILDREN AND BABIES

KITCHEN HERBOLOGY

 How to make your own cup of delicious herbal tea that is 

warming, healing and easy to  

make.

The basics:

~ Don't boil the soft/yin parts of the herb: the flowers and soft leaves.

~ Do not boil any herb that is powdered. Add it to the tea bag after boiling is done, while the tea is steeping.

~ Boil the hard/yang parts of the herb: the stems, roots and berries (to release and activate the healing properties).

~ Steep your tea: steep means to keep covered and sit for 15-20 minutes before drinking. You can put the saucer on top of the tea cup to steep it.

~ While boiling herbs - always keep the pot covered. When your blend contains yin/flowers and yang/roots mixed together, drop the tea bag in boiling water for 5min (covered) - remove from flame and let steep for 15-20min before drinking.  Use 're-usable' cotton tea bags. Uncovered, the therapeutic properties will escape; covered, they rise with the steam but then fall back into the water.

I've selected a few herbs from three common groups of healing herbs. You can pick two or three herbs to make a nice cup of tea that is also calming and healing.  Choose one or two from one or all three groups.

DO NOT SWEETEN WITH SUGAR.  USE RAW HONEY.  'Sugar(s)' kill the therapeutic properties of the herbs.

NOTE:

pt = part, that could be 1oz or 1 lb - depending on how much of the formula you want to end up with. 1/2 pt = 1/2 ounce or 1/2 pound. 1/4 pt = 1/4 ounce or 1/4 pound.  

FOR EXAMPLE: the first blend: 1pt chamomile, 1/4 pt schizandra and 1/2pt St. Johnswort ~ in ounces = 1 3/4 ounces of the blend.  If you want to make more to last longer than just a few cups of tea, increase your "part" to equal maybe 4 oz. Then you'd have 7oz (almost a 1/2 pound) of your blend. 

Store your new formulas in glass jars (use labels with herbs contained in each formula). Simply wash out and save your food jars.  That's how I started many years ago.

Calming Herbs: hops, lemon balm, valerian*, lavender, red clover, catnip, 

St. Johnswort, schizandra**, motherwort, skullcap, chamomile

Suggested blend: chamomile (1pt), schizandra (1/4 pt), St. Johnswort (1/2 pt) - mix together - take 1-2 tsps per cup boiling water for desired strength/taste.

Herbs that break up chest congestion: coltsfoot, mullein, plantain leaves (not the banana), eucalyptus, lungwort, chaparral*, elecampane*, peppermint, orange peel

Suggested blend: eucalpytus (1pt), coltsfoot (1/2pt), orange peel (1/4pt) - mix together - take 1-2 tsps per cup boiling water for desired strength/taste.

Blood circulation /heart herbs: motherwort, hawthorn berries***, cayenne, garlic

Suggested blend: red clover (1pt), hawthorn berries (1/4 pt), St. Johnswort (1/2 pt) - mix together - take 1-2 tsps per cup boiling water to taste.

TIPS

~ Next time you eat an orange, save the peel, let it air dry on a white paper towel (also cover to keep off dust while drying), and jar for future use in teas.

~ To make a pot of tea (1-2qts) add 6-8tsp of desired blend and steep as usual. 

~ Look up each of the herbs you choose; they each have so very, many, good health benefits.

~ DAILY use of herb teas can begin to shift ANY ailment you suffer from, and begin to heal your body. (If you can't handle the taste, make the same formula into capsules!)

~ CREATE YOUR OWN HERBAL HONEY - Simply take any formula and add it to a jar of honey.  Voilla!!!

~ FOR CHILDREN: Use your mints PLUS St. Johnswort to calm children. It

For sleep, I would use any of the  mints (1pt) with a small amount  (1/4pt) of hops

could be their daily morning cup of tea.  

(1 part mint, 1/4 part St. Johnswort; increase

 the St. Johnswort for desired strength) You can also use any of the herbs

 that break up mucus congestion during the

 cold/flu season.Suggested blend: Lemon balm 1pt, coltsfoot 1pt, peppermint 2pts, wild cherry bark 1pt. ~ mix together - take 1 tsp per cup boiling water to taste; then let them add a piece of the dried orange peel (while steeping) to float in the tea while they drink it.

NOTE: Herbs, for the most part, are NOT flavorful.  Very few are "tasty." They were created to heal, not stimulate the pallet.  So use smaller amounts of the general healing herbs, and larger amounts of the mints to enhance the flavor.  Add raw honey to sweeten.

___________________

*   Very  

strong taste (not so pleasant)

**  Balances the 5 elements

*** 

May be contraindicated if you take heart medication. Please consult your physician 

     before use.

Join our FREE Monthly HEALING MARKETPLACE every 1st Saturday 

(Healers welcome) and a 1-hr $10 Workshop on the Basics 

of Making Herbal Formulas (see Newsletter for more 

details and location).

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