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The same way we take food to strengthen
bones, build our blood, feed our nervous system, etc., herbs are
used in the same way to feed, rejuvenate and regenerate our organs,
as they provide our body with nutrients and other components that
enhance organ functions and whole body health and balance.
Herbal Tonics are formulas made in
specific combinations to act directly on that organ system, taken in
small amounts over a longer period of time, have a general effect on
the whole body, and facilitates a healthy balance of that system's
vital energy. Below are some main categories of herbs, from which
you can select a few herbs to use as a basis for a tonic formula.
Licorice Root |
To rejuvenate the liver (and
subsequently every organ in the body), drink a tonic made from a few
of these herbs regularly: peony, bupleurum, gentian, dandelion,
yellow dock, oregon grape root, blessed thistle, licorice and/or
skullcap.
To help rejuvenate sexual
functionality, use damiana, ginseng, dong quai, burdock and/or
licorice.
Fu Ling |
To relax and energize the nerves,
combine skullcap, lobelia, valerian, lady's slipper and/or fu ling.
For the stomach, use dandelion,
agrimony, gentian, barberry, don sen and/or elecampane.
Coltsfoot flower and leaves |
To clear the lungs and mucus congestion
pick from Yerba Santa, Elecampane, Irish Moss, Horehound,
Marshmallow, Licorice, Echinacea. Coltsfoot, Hyssop, Wild Cherry
Bark, Mullein and/or Slippery Elm.
Hawthorn Berries |
To harmonize the heart, use hawthorn
berries, ginseng, motherwort and/or rehmania.
To cleanse and detoxify the urinary
system, combine gravel root, parsley, chickweed, horsetail,
hydrangea, marshmallow root and/or rehmania, fu ling and drink “cool”
2-3x weekly.
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