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I'm gonna make getting healthier easier than ever for you. I'm even going to include some "home made exercise" where you don't have to go to a gym or need any special work-out clothes or music. This INTRO book will be filled with simple explanations that will revolutionize how you understand and look at illness/disease, how you can remedy most imbalances with simple herbal teas and small changes in your daily habits, some great pictures of herbs (to help you identify herbs that you probably walk by every day), and some real easy herbal formulas to work on eliminating those pain in the butt chronic illness that you can't seem to get rid of.
You'll be pleased!!! I Promise!
It would be even better if you let me know what topics or issues I could address for you in the book (like having your own personalized healing manual). Just shoot me an email or include a comment below, and I'll get right on it.
I've included the Table of Contents below . . . as I don't believe it will change much more.
INTRO to Herbs are Nature’s Medicine
TABLE OF CONTENTS
I.
Access
Your Power to Create Better Health
You
Were Created in the Image of God – You Can Do Anything
~
Just Do It At Your Own Pace
II.
Living
in Rhythm with the Universe
~ As It Is Above, So It Is Below
STEP 1. Adjust to the Earth's Daily Three 8-hour
Cycles
ELIMINATE
~ 4am to 12noon
NOURISH ~ 12noon to 8pm
REJUVENATE ~ 8pm to 4am
STEP 2. Understanding the Elements Can Save Your
Life
Ether / Air / Fire / Water / Wood / Earth / Metal
STEP 3. Herbs and How They Work to Heal Us
Herbal Therapies /
Herbal Properties / Herbal Modalities
STEP 4. Healing Beyond Diet and Fitness
The Chakras & Your
Emotions
STEP 5. The Zodiac: Your Sign is a Sign (to Your
Strengths)
AIR SIGNS: Gemini,
Libra, Aquarius
FIRE
SIGNS: Aries, Leo, Sagittarius
WATER SIGNS: Cancer, Scorpio,
Pisces
EARTH SIGNS: Taurus, Virgo,
Capricorn
STEP 6. Are You Eating to Live or Are You Killing
Yourself (And Your Body is Just
Going Along With Your
Program) ~ Kitchen Herbology
STEP 7. Move Your Body/Change your Habits ~ Or You
Will Die (Earlier)
Home-Made Exercise
III.
Your
Mind is Not in Charge
~ You Are a Spiritual Being Having a
Physical Experience
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www.herbsarenaturesmedicine.blogspot.com
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